{"id":333,"date":"2020-01-13T08:23:22","date_gmt":"2020-01-13T08:23:22","guid":{"rendered":"https:\/\/sosmedecinsfes.com\/?p=333"},"modified":"2020-05-01T10:08:37","modified_gmt":"2020-05-01T10:08:37","slug":"altern","status":"publish","type":"post","link":"https:\/\/sosmedecinsfes.com\/de\/altern\/","title":{"rendered":"Altern"},"content":{"rendered":"<p> Obwohl Altern ein unumkehrbarer Prozess ist, beh\u00e4lt unser Gehirn ein Leben lang die F\u00e4higkeit, Neuronen zu produzieren. Diese F\u00e4higkeit muss jedoch erhalten werden, da die Gehirngesundheit in erster Linie von Bewegung abh\u00e4ngt. Viele Erkrankungen k\u00f6nnen die Gehirngesundheit negativ beeinflussen, darunter Diabetes, hoher Cholesterinspiegel und Bluthochdruck. Falls Sie dies noch nicht getan haben, w\u00e4re es vielleicht an der Zeit f\u00fcr eine umfassende Vorsorgeuntersuchung bei Ihrem Arzt. In der Zwischenzeit finden Sie hier einige Tipps, wie Sie Ihre Gehirngesundheit erhalten k\u00f6nnen: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pflegen Sie Ihre Interessen<\/li><li>Ern\u00e4hre dich gesund<\/li><li>Pass auf dich auf<\/li><li>Stress dich nicht<\/li><li>Treibe Sport! <\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Si le vieillissement est un processus irr\u00e9versible, notre cerveau garde toute sa vie sa facult\u00e9 \u00e0 fabriquer des neurones. Encore faut-il l\u2019entretenir, car la sant\u00e9 c\u00e9r\u00e9brale est avant tout une question d\u2019exercice. De nombreuses pathologies nuisent \u00e0 la sant\u00e9 c\u00e9r\u00e9brale. Parmi elles : le diab\u00e8te, le cholest\u00e9rol et l\u2019hypertension art\u00e9rielle. Si ce n\u2019est pas d\u00e9j\u00e0 [&hellip;]\n","protected":false},"author":1,"featured_media":326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,31,32,33,34,35,36,28,29,37,38],"tags":[67,68,65,64,63,66],"class_list":["post-333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maladie","category-medecin-a-domicile","category-medecin-de-garde","category-medecin-de-nuit","category-prelevement","category-prise-durine","category-prise-de-sang","category-sos","category-sos-medecin-fes","category-urgences","category-urgentistes","tag-allo-docteur-fes","tag-allo-tabib-fes","tag-docteur-a-domicile-fes","tag-sos-fes","tag-sos-urgences-fes","tag-urgence-fes"],"_links":{"self":[{"href":"https:\/\/sosmedecinsfes.com\/de\/wp-json\/wp\/v2\/posts\/333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosmedecinsfes.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosmedecinsfes.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosmedecinsfes.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sosmedecinsfes.com\/de\/wp-json\/wp\/v2\/comments?post=333"}],"version-history":[{"count":1,"href":"https:\/\/sosmedecinsfes.com\/de\/wp-json\/wp\/v2\/posts\/333\/revisions"}],"predecessor-version":[{"id":334,"href":"https:\/\/sosmedecinsfes.com\/de\/wp-json\/wp\/v2\/posts\/333\/revisions\/334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sosmedecinsfes.com\/de\/wp-json\/wp\/v2\/media\/326"}],"wp:attachment":[{"href":"https:\/\/sosmedecinsfes.com\/de\/wp-json\/wp\/v2\/media?parent=333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosmedecinsfes.com\/de\/wp-json\/wp\/v2\/categories?post=333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosmedecinsfes.com\/de\/wp-json\/wp\/v2\/tags?post=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}