Playing sports is beneficial for everyone. It reduces cardiovascular risk, and even for those with coronary artery disease or heart failure, sport improves quality of life. Physical activity is a factor in preventing cardiovascular risk in healthy individuals. Compared to sedentary individuals, moderately active people have 30 to 40% lower risk of cardiovascular disease.
Category Archives: maladie
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
Overpresentation
17
Jan
Jan
Going to work even when your health requires rest: that's presenteeism. Putting work before your health can have serious consequences. We tend to think that presenteeism is "all good." But that's far from the truth! When you're sick, it's sometimes better not to work, because […]
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
Weight gain: when fat accumulates in the belly
17
Jan
Jan
When you gain weight, the pounds often settle around your stomach, buttocks, and thighs, particularly in women. While having a large belly isn't aesthetically pleasing, this abdominal fat is also dangerous for your health. Why do we gain weight around our midsection? What are the risks? […]
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
6 reasons why you can't quit smoking
16
Jan
Jan
Stress, fear of gaining weight, rituals, cravings… What are the main obstacles to quitting smoking? 1 – Symptoms of physical withdrawal One of the primary obstacles to quitting smoking is directly related to physical dependence. Giving up cigarettes leads to physical withdrawal symptoms, such as headaches, […]
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
Dental abscess
16
Jan
Jan
A dental abscess is a very common dental health problem that causes intense pain and is the source of the classic "toothache." It must be treated urgently to avoid complications and obtain rapid relief. What are the symptoms of a dental abscess? A dental abscess is a bacterial infection […]
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
Gallstones
16
Jan
Jan
Gallstones are a scourge that particularly affects women and overweight people, but also and especially seniors. Gallstones: sudden and continuous pain in the pit of the stomach. The pain caused by gallstones manifests in the epigastric region. The epigastric region is the upper area of the stomach […]
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
Techniques to stop vomiting
16
Jan
Jan
To stop vomiting at the first sign of symptoms, there are simple and natural techniques such as homeopathy, ginger tea, and breathing exercises. Combating vomiting with proper breathing: Vomiting results from stomach spasms as the body expels the substance causing the discomfort. Adopting a position that restricts breathing or breathing from […]
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
Back relief
16
Jan
Jan
Our backs are under constant strain. We need to take care of them and relieve the pain. Remember to stand up straight and stretch your back regularly. Engage in physical activity to strengthen your back muscles; in the meantime, here are a few exercises to relieve back pain. Exercise #1: Stretch your entire back. Place your hands on the edge of a table, […]
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
The anatomy of the eyes
13
Jan
Jan
The anatomy of the eyes is complex and explains the multitude of eye diseases. Vision problems are varied and affect 201% of the population. Here are some tips for taking care of your eyes: - Opt for bright but not dazzling light. - Yawn! A very simple and effective exercise to moisturize and clean the eyes. - Stay […]
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
aging
13
Jan
Jan
While aging is an irreversible process, our brain retains its ability to produce neurons throughout our lives. However, this capacity needs to be maintained, as brain health is primarily a matter of exercise. Many diseases impair brain health, including diabetes, high cholesterol, and high blood pressure. If you haven't already experienced this…
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