To stop vomiting at the first sign of symptoms, there are simple and natural techniques such as homeopathy, ginger tea, and breathing exercises. Combating vomiting with proper breathing: Vomiting results from stomach spasms as the body expels the substance causing the discomfort. Adopting a position that restricts breathing or breathing from […]
Monthly Archives: January 2020
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
Back relief
16
Jan
Jan
Our backs are under constant strain. We need to take care of them and relieve the pain. Remember to stand up straight and stretch your back regularly. Engage in physical activity to strengthen your back muscles; in the meantime, here are a few exercises to relieve back pain. Exercise #1: Stretch your entire back. Place your hands on the edge of a table, […]
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
The anatomy of the eyes
13
Jan
Jan
The anatomy of the eyes is complex and explains the multitude of eye diseases. Vision problems are varied and affect 201% of the population. Here are some tips for taking care of your eyes: - Opt for bright but not dazzling light. - Yawn! A very simple and effective exercise to moisturize and clean the eyes. - Stay […]
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
aging
13
Jan
Jan
While aging is an irreversible process, our brain retains its ability to produce neurons throughout our lives. However, this capacity needs to be maintained, as brain health is primarily a matter of exercise. Many diseases impair brain health, including diabetes, high cholesterol, and high blood pressure. If you haven't already experienced this…
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
Simple steps to protect your heart
13
Jan
Jan
Stress, smoking, a sedentary lifestyle, and being overweight, as well as high cholesterol and high blood pressure, are enemies of our heart. Cardiovascular diseases are a scourge, so it's worth considering how best to protect our heart and vascular system, especially since often, simply adjusting our lifestyle is enough.
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
Migraine
13
Jan
Jan
Migraine: What to do if you don't have any medication? Don't panic, headaches can be relieved with certain remedies. And to prevent migraine symptoms, opt for natural solutions. Since heat and light tend to amplify headaches, choose the room that […]
disease, home doctor, on-call doctor, night doctor, levy, urine sample, blood test, SOS, SOS Doctors in Fes, EMERGENCIES, emergency room doctors
Medications and heat: Caution
13
Jan
Jan
If you take medication occasionally, or if you are undergoing treatment, a particularly high temperature can alter the effects of certain medications, increasing the risk of overdose or worsening dehydration. Therefore, be extra careful during periods of intense heat. Dehydration can lead to an overdose. This is why […]
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